Fitness Movies

Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as...

Lose the most fat and gain the most strength using nothing but your own body, some floor space, and 30 new bodyweight exercises that simultaneously...

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a...

Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his...

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get...

A workout video that teaches you how to tone your lower body.

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a...

Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINER...

Come workout and tone your body with Body of Steel!

Grace meets athleticism in this total body toning workout. Expect postures inspired by ballet presented in a fresh way designed to create the...

Developed originally for Prevention Magazine, we tested this fundamental barre3 workout on 15 women for one month with amazing results. Featuring...

3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and...