Improving Your Posture (Second Edition)

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes'...

This old-school educational film teaches a viewer how to develop posture consciousness and motivates them to have good habits with standing, walking...

Modern advice and old-fashioned values combine in this postwar animated health guide from the makers of Animal Farm.

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...

An all-star cast lead by Richard Dreyfus perform sketches celebrating the bicentennial of the U.S. Constitution, including new animation done by...

Marcella Hazan didn’t just teach Italian cooking—she changed the way America eats. Fearless, passionate, and exacting, she introduced...

Denise Van Outen reveals the truth behind who really makes the supermarkets' own-brands, digs into the alternatives, and names big brands that also...

The deep North-South divide in Italy is explored through the eyes of northern anti-fascist writer and painter, Carlo Levi, who is exiled by Mussolini...

Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine...

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed...

Due to the measures taken by the government, students have fewer and fewer prospects for a meaningful future. Life is on pause and society is kept in...